I would like a way to copy the most recent file that has been modified in my file system and paste it into the active email window. My current work flow is to save a document -- word, excel, or .pdf -- and then go to the Finder and select "All my files" in the Favorites section on the left, and then sort by date modified to find the most recent file I just saved. I then drag that file into an email as an attachment. Ideally, I'd like to stay inside the composing of my email, and just press a hotkey, which would trigger a workflow that would make that most recent document magically appear in the email as an attachment. I'm new to Alfred, and have not created a work flow before. Any suggestions would be most appreciated...I tried searching the forums thinking someone would have already asked this, but was unable to find something.