Here is a simple workflow the combines several basic (and frequently used) commands to help speed up your processes. There are several other workflows that do one or a couple of these... but I just combined them into one.
Keyword Trigger run followed by:
purge, flush, ip, show or hide, finder, dock or ow
purge - frees up RAM
flush - flushes your DNS
ip - shows your public IP
show - shows hidden files
hide - hides file that should be hidden
finder - relaunches the Finder.app
dock - relaunches the Dock
ow - relaunches the Finder.app and clears out the Open with Menu to only show the current versions of those Apps (bug in Mt. Lion)
UPDATE - a collection of a bunch of workflows and terminal commands.
relaunch - kills finder
desktop - hides items on your desktop
hidden - show/hide hidden files
purge - frees up RAM
owrest - ow - relaunches the Finder.app and clears out the Open with Menu to only show the current versions of those Apps (bug in Mt. Lion)
lprest - resets launch pad
flush - OS Mavericks flushing of the DNS
wifi - turn on wifi see current network and get current network IP
ip - get your internal and external (public) IP
zip (or set hotkey) - creates archive of selected items
empty downloads - cleans out the downloads folder
space - gives you the remaining and used space % of internal and attached drives
subl - opens a file or project in Sublime Text
Simple to edit and modify to add more...
Download link : http://d.pr/f/1hMXB