Hello! I recently had to reformat my drive and lost all my workflows and I remember having one that went something like this:
Select Text > Press Hotkey > Mac OS X Service list (in Alfred)
In a little more detail, I've setup Brett Terpstra's Markdown Services which all start with md - [Service Name]. I use them to wrap selections of text in parentheses or square brackets. So I had the workflow set to activate on double command. I'd select my text, hit double command and type "md". A list of all the markdown services came up within Alfred and I could select the one I wanted.
I searched the forums and found this, but the link within that forum post does not work.
Any help in this matter is greatly appreciated.