Here you go -- rough draft at this point:   https://dl.dropboxusercontent.com/u/6601556/Alfred/Ulysses Sheet Actions.alfredworkflow   There are three commands: un - create a new sheet in Ulysses ua - set the active sheet to an existing sheet (requires manual entry of the sheet id for reasons discussed above) up - append to the active sheet (may not work consistently for reasons unclear)   and a File Action Add to Ulysses (active for plain text an