This workflow adds a file action called "Paste." It will copy the selected file to the clipboard and then paste it in the front application. It basically automates the copy and paste process where you need to copy and paste files. It will handle multiple files, so if you have multiple files selected, it will paste each of them into the current application.
It also adds a number of other files actions including Duplicate, Move to Trash, New Folder, and Open in New Finder Tab.
Copy and Paste Files Workflow
in Share your Workflows
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Link is not working... can you please update... Thank you!